Summer can bring exciting new experiences for children and families. It can also bring loud sounds, crowds, heat, and busy schedules that feel overwhelming for some children with autism or sensory processing differences.
Many St. Louis organizations now offer sensory-friendly supports to help families feel more comfortable and included. Whether your family enjoys movies, museums, gardens, or library programs, there are more options than ever to explore this summer.
Movies
AMC Sensory Friendly Films and Alamo Drafthouse offer movie experiences with lower sound and brighter lighting. Guests are welcome to move around and talk during the film.
Museums and Gardens
The Saint Louis Science Center offers sensory bags and Sensory Friendly Science Time on Sunday mornings. Learn more at Saint Louis Science Center Accessibility Resources.
The Missouri Botanical Garden includes low sensory areas and calming spaces throughout the property. Online pre-visit tools can also help families prepare ahead of time. Visit Missouri Botanical Garden Accessibility Information for details.
The Missouri History Museum has a Sensory-Friendly Room and sensory kits available for families. The museum also hosts sensory-friendly evening events during the year.
Libraries
St. Louis County Library offers sensory bags and special programs for children with sensory needs.
All St. Louis Public Library Accessibility Services locations also offer sensory kits with headphones, fidgets, and weighted lap pads.
Tips for Planning a Sensory-Friendly Outing
A little planning can help activities feel less stressful for the whole family.
Before heading out, consider:
- Visiting during less busy hours
- Bringing comfort items from home
- Looking for quiet spaces ahead of time
- Checking accessibility pages online
- Preparing children for what to expect
Every child is different. What works for one family may not work for another, and that is okay. At Easterseals Midwest, we believe every family deserves opportunities to enjoy their community in ways that feel safe, welcoming, and supportive.
Know another sensory-friendly activity in St. Louis? Share it with us on social media so more families can discover new places to enjoy this summer.
